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Salah is the ritual prayer that every adult Muslim performs five times daily. The word 'Salah' comes from a root meaning 'connection' - it is the direct connection between the worshipper and Allah, with no intermediaries.
Prayer provides spiritual peace, mental clarity, and a structured rhythm to daily life. It reminds us of our priorities, purifies us from sins, and strengthens our relationship with Allah. The Prophet ﷺ said that prayer is 'the coolness of my eyes.'
"And seek help through patience and prayer"
"Indeed, prayer prohibits immorality and wrongdoing"
Sources: Qur'an, Fiqh literature